In this class one will learn how to make a basic yeast dough step by step, that can be made in to loaves of bread or rolls. We will use some ancient flours like kamut and spelt (no wheat). While the dough is rising we will make a spring soup with Chef Sonja. Bring an apron this class will be hands on. Enjoy a soup and bread meal at the end of the lesson.
When: Thurs. May 25 5:30 – 9:00
Where: Monterey Center Oak Bay
Cost: $60.00
To Register call: 250-370-7300
Come and spend time with the chef and learn some marvelous Mexican recipes. The menu includes Smoked Tofu & Pinto Bean Enchiladas, A Black bean, Orange and Chipotle soup, and a fresh tomato Salsa.Enjoy a meal at the end of the lesson or bring some containers and take some food home. Recipes will be supplied.
When: Wed. April 15 6:00 -9:00
Where: James Bay community school center
Cost: $47.00
To Register call: 250 -389-1470
Throughout her travels and cooking adventures chef Sonja has invented some mouth-watering veggie burger recipes. Come and learn how to make from scratch lentil walnut burgers, almond rice burgers and a tofu ginger burger. Bring your appetite you will want to test these creations.
When: Mon. May13
Where: Jaun de Fuca Rec.Center Seniors center
Cost: $55.00
To Register call: 250-478-8384
Chef Sonja invites you to learn how to make some appetizing African dishes.
The recipes include a Tajine (a Moroccan stew with eggplant, apricots and chickpeas), a West African Sweet potato soup and a Moroccan cous- cous salad.
Recipes are included. Stay and sample the menu items after the lesson.
When: Thurs. May 2 6:00 – 8:30
Where: Monterey Centre Oak Bay
Cost: $50.50
To Register call: 250-370-7300
Come and discover the flavors and colors of Chinese cuisine. Chef Sonja will emphasize the importance of fresh organic ingredients. There will be step by step instruction to learn recipes like Sweet & Sour Tofu, Egg Fried Rice and Pot Stickers with a sauce. Be prepared for some hands on. Enjoy a full meal after the lesson. Bring some to go containers.
When: Wed. May 1 6:00 – 9:00
Where: Jaun de Fuca Rec.Center / Seniors Center Kitchen
Cost: $55.00
To Register: Call 250-478-8384
